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"You Can Quit Smoking"
St. Croix Regional Medical Center 800-828-3627
Class Meetings: Appointment with your Medical Provider
Methods: Individual counseling with follow-up.
Materials/Additional Information: Smoking Cessation Packet
Wisconsin Tobacco Quit Line
Toll-Free 877-270-7867 Spanish 877-266-3863
Class Meetings: Available times to call Monday-Thursdays, 9AM -
8 PM Fridays 9AM - 5PM, Saturdays 9AM-1PM
Methods: Telephone counseling for smokers with 1-4 follow up calls.
Materials/Additional Information: Self-help materials available.
Referrals to local smoking cessation programs and services.
American Cancer Society
800-ACS-2345 www.cancer.org
Materials/Additional Information: Has a local data bank that will
give list of local resources available. Other sources of information
about quitting smoking.
American Institute for Preventative Medicine
- Smokeless
313-539-1800 www.healthylife.com
Class Meetings: 7 or 8 sessions over 4 weeks; follow-up if needed.
Methods: Emphasis on stress management, relaxation techniques, and
assertiveness training; plus work on breaking smoking routines.
Materials/Additional Information: Self-help materials available.
American Lung Association of Minnesota - Freedom From Smoking
651-227-8014 www.lungusa.org
, 490 Concordia Ave, St. Paul, MN 55103-2441
Class Meetings: 8 sessions over 7 weeks
Methods: Emphasis on understanding the smoking habit, stress management
and assertiveness training. Participants keep smoking diaries, and
there is emphasis on the support system. A panel of ex-smokers advise
people on quit day. Weight-control, exercise and maintenance counseling
available. Behavior modification.
Materials/Additional Information: Self-help materials available.
American Lung Association of Wisconsin
800-586-4872 www.lungusa.org
Materials/Additional Information: Other sources of information about
quitting smoking.
SmokEnders
www.smokenders.com
800-828-HELP, Recording answers, follow prompts.
Class Meeting: Self study 7 week course
Methods: Learn How to Quit Kit. Behavior Modification, easy to follow
audiocassette sessions.
Materials/Additional Information: Self-help materials available.
Kit approx. $125 + $6 shipping.
National Cancer Institute
www.smokefree.gov
800-4-CANCER, Communications Building 31, Room 10A24
Class Meetings: 9AM-4:30PM Monday-Friday Recording, follow prompts
Mayo Nicotine Dependence Center
800-344-5984, Rochester, MN
Class Meetings: 8 day inpatient
Methods: Program includes individual and group therapy, support
groups, nutrition counseling and discharge planning for follow-up
care.
Materials/Additional Information: Approximate cost - $3100 (room
and board included)
HMR Nicotine Dependence Center
Midelfort Clinic 715-838-KICK (5425), 888-834-4777 (within 715 area
code), 733. W. Clairmont Ave., Eau Claire, WI 54701
Class Meetings: 14 months/outpatient eight-week group sessions with
one year of maintenance
Methods: Behavioral counseling, phone support and drug therapy are
available.
Materials/Additional Information: Approximate cost - $500
Sacred Heart Hospital Education Department
715-839-4265
Class Meetings: 5 weeks
Methods: Outpatient group sessions with education component. Self-help
materials and one year follow-up available.
Materials/Additional Information: Approximate cost-$60
Tobacco Intervention Program
Marshfield Clinic, 715-858-4798, 800-924-8515
Class Meetings: 5 weeks
Methods: Community Program - group sessions with one year follow-up
and self-help materials. Phone sessions and individualized counseling,
along with self-help materials.
Materials/Additional Information: Community Program - approximate
cost $75, phone sessions - approximate cost $50
Chippewa Valley Free Clinic
715-839-8477
Methods: Consultation with health care providers and referrals to
other services are available.
Materials/Additional Information - Low or no cost
American Heart Association (Self-help
and educational materials)
715-834-1108 www.americanheart.org
Materials/Additional Information: Other sources of information about
quitting smoking.
Self Help for Smoking Cessation
612-835-3300 American Heart Association Minnesota Affiliate, 4701
West 77th Street, Edina, MN 5543
Materials/Additional Information: Self-help and educational materials
available
Hazelden Residential Nicotine Addition
Program (Your Next Step)
800-328-9000 ext. 2779 Center City, MN
Class Meetings: 7 day inpatient
Methods: A twelve-step based program with recommendations for follow-up
and aftercare
Materials/Additional Information: Self-help materials available.
Approximate cost - $1,595 (room and board extra) includes program,
meals, transportation. Acupuncture used.
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